Physical therapy is frequently recommended as a first-line treatment for most kinds of lower back pain. Physical therapy for low back pain consists of guided therapeutic activities that strengthen and condition the lower back muscles as well as the spinal tissues and joints. The exercises are designed to provide flexibility and strength training to the full kinetic chain, which is a collection of body segments, joints, and muscles that work together to perform physical movements. Physical therapy helps patients regain their capacity to conduct daily tasks with minimal to no difficulty. Physical therapy has been found in large-scale trials to produce up to 60% relief in lower back pain and other symptoms.
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